Navigating Change and Transition With Ease
I learned to cope with change from an early age. By the age of 18, I relocated with my family
(Video) Solitude, Loneliness and Aloneness
We have have an epidemic of isolation and loneliness in the world. Seeking connection and desiring to be a part of community is a healthy movement towards experiencing greater fulfillment in life.
Nourishing Favorites For The Heart, Body And Soul!
I put together a list of some of my favorite tidbits of music AND words of wisdom that nourish my heart, body
What Is Your Relationship With Disappointment?
Disappointment is a “feeling of sadness or displeasure caused by the nonfulfillment of one’s hopes or expectations.” (according to Google)