Here’s a video I created that will give you tips on connecting with inner and outer resources! Please comment and let me know which one(s) you picked. HANDOUT: List of inner & outer resources
Continue Reading...
Beautiful friendships can be a source of deep nourishment, love and support. They can fuel us when we feel down. They can help us to appreciate the simple things in life. With friends life becomes more enjoyable and more meaningful. Currently, 40% of people who live in US share that they feel lonely. Dr. Lissa […]
Continue Reading...A couple of weeks ago I felt an impulse to write an article on safety. I started with some of the more “traditional” phrases, such safety is a feeling of well being, it’s an absence of danger or threat, usually accompanied by feelings of peace, possibly fulfillment, feeling loved, taken care of and included. As […]
Continue Reading...
I’ve been reflecting on some of the elements that fell into place and became my companions in the search for my true home. The following five “states of being” felt like anchor, something I could come back to again and again: 1. Being in supportive and nourishing relationships with friends and family For […]
Continue Reading...
For me a sense of home evokes feelings of being loved and accepted for who I am; feeling safe within myself and inside of my relationships. Being held when I need to be. Feeling comfortable in my own skin. Also, a tapestry of experiences emerge, such as: sensing the soothing and pleasant taste of hot […]
Continue Reading...
One key reason why people don’t feel at home is because at some point in their lives they’ve disconnected from their bodies. Our bodies are our physical homes in which we live, through which we feel our connection with the tangible world, and through which we experience manifestation. The word MATTER comes from Latin materia “substance […]
Continue Reading...
Once we see clearly what our particular pattern is, it no longer has power over us. From here we can learn to experience more belonging than ever before. I haven’t felt at home since becoming a refugee at the age of nine. I searched for years for a place I could call my own. Every […]
Continue Reading...