Safety is one of the basic needs we have as humans beings. Safety offers us a sense of protection, security, and a deep knowing that we are far away from threat and danger. Safety is felt from within and we can also attune to a sense of safety in our environment, as well as people […]Continue Reading... No Comments.
Here’s a video I created that will give you tips on connecting with inner and outer resources! Please comment and let me know which one(s) you picked. HANDOUT: List of inner & outer resourcesContinue Reading... No Comments.
I’ve been reflecting on some of the elements that fell into place and became my companions in the search for my true home. The following five “states of being” felt like anchor, something I could come back to again and again: 1. Being in supportive and nourishing relationships with friends and family For […]Continue Reading... No Comments.