Is It Safe…?
A couple of weeks ago I felt an impulse to write an article on safety. I started with some of
What Did You Sacrifice In Order to Fit In?
Many of us, as we were growing up, unconsciously morphed ourselves into someone our parents and/or society wanted us to
What Is Home? (Part 2)
I’ve been reflecting on some of the elements that fell into place and became my companions in the search for
What Is Home?
For me a sense of home evokes feelings of being loved and accepted for who I am; feeling safe within
I Am Back From Israel!
It’s been two weeks since I’ve been back from Israel. 150 of us, from 37 countries started an incredible journey
Common Reason Why People Don’t Feel At Home
One key reason why people don’t feel at home is because at some point in their lives they’ve disconnected
In Honor of My Ancestors and Heritage
Today is an Armenian Genocide Remembrance Day. I feel grief and compassion, knowing that millions of people were impacted by
Relationship with the Divine
In today’s newsletter I want to share a couple of examples of what life can feel like when you invite more
Medicine of Compassion
In this video I invite you to take a minute to slow down and to feel compassion for yourself, regardless
5 “Obstacles” To Belonging and Doorways to Connection
Once we clearly see our particular pattern, it no longer has power over us. From here, we can learn to
