If You Feel Lost (Video)

• By Gayane Kulikyan
• Posted in Blog
• No Comments.

I created this video for those of you who feel lost and are looking for guidance. Watch the video and try out the steps I outlined below.

1. Release judgment, shaming and criticism of yourself
2. Embrace your sense of being lost
3. Come into contact with this state, by giving it expression: through drawing, image, dance, music…etc.
4. Gently start reconnecting with your body, heart, soul
5. Follow your resonances…be it connecting with a person you feel drawn to, taking a class that speaks to you, reading a book that feels relevant to your path.

If you want to subscribe to my newsletters and receive a free video that will support you in feeling more connected, please go HERE.