Gayane offers Mindfulness and Wellness classes to businesses and organizations to transform stress into wellness, resilience and creativity. She serves people by educating them about benefits of mindfulness and teaching them how to use simple meditation practices, breathing techniques, as well as self-compassion tools.
Gayane taught classes at Addiction and Mental Health Treatment Center, South Coast Behavioral Health
, as well as an architectural firm based in Orange County, AO
As a result of her live classes, employee stress levels dropped by an overage of 60%.
For inquires please contact her directly.