You can download a FREE 30 min meditation practice to unwind your mind and body, so you can experience greater relaxation and presence. 
You can find my meditations on a mindfulness app called InsightTimer.



Published Articles

Obstacles to Belonging” by Gayane Kulikyan, MA. LivingNow Magazine.

What Did You Sacrifice in Order to Belong?” by Gayane Kulikyan, MA. Sivana East

Navigating Conflict Skillfully by Gayane Kulikyan, MA. Elephant Journal.


A quick practice that will support you in reconnecting with your body and experiencing a deeper connection with yourself in the present moment. More videos are available on my “Mindfulness and Healing” YouTube Channel.


In my blog, I share my personal experiences, as well as information that will support you in walking your path, in asking yourself self-reflective questions, so you can live an authentic and peace-ful life.