Very powerful and deeply healing. Thank you. Love and blessings 💜 x
Sigh. What a beautiful and gentle and healing meditation. I found the teacher’s voice and background music soothing. I found the suggestions clear and practical. When I get into my anxiety loop I forget my tools that my therapist has suggested. This meditation will be very helpful at times like this. Many thanks and blessings.
This is the one of my favorite guided meditations, skillfully led and based on compassion for our emotional pain 🔆