One way to uncover covert agreements we made with ourselves, our parents, siblings or our culture(s) is to allow them to become visible, so that they can be re-negotiated and no longer have power over us.
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“Pain is the doorway to the here and now. Physical or emotional pain is the ultimate form of ground, saying, to each of us, in effect, there is no other place than this place, no other body than this body, no other limb or joint or pang or sharpness but this searing presence. Pain asks […]
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