Nourishing Favorites For The Heart, Body And Soul!

I put together a list of some of my favorite tidbits of music AND words of wisdom that nourish my heart, body and soul. I am sharing these with you in hopes that you’ll find them delicious too 🙂  Enjoy!

Music


Ajeet Kaur: Breathe
 
Nessi Gomez: All Related
 
Mirabai Ceiba: Mantra for Compassion

Bernward Koch: Silver Veil

Articles


Marion Woodman: Worshipping Illusions
 
Brene Brown: Leading from Hurt vs. Leading from Heart

Mike Lousada: What Is Presence



Meditations


Pema Chödrön: Tonglen Meditation


Videos


David Whyte: On Belonging & Coming Home

Gabrielle Roth: The Point of Dance Is Embodiment

Zola Dubnikova: Roots-The Return to the Inner Temple

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