Navigating Change and Transition With Ease
I learned to cope with change from an early age. By the age of 18, I relocated with my family
Spirituality and Belonging
I also sensed that women “in the past” were denied the right to follow their Souls, because their lives, due to patriarchy, either belonged to the Church or to the man and children.
Impact of Grief on the Lives of Immigrants
In our fast paced world, we don’t seem to have time to catch our breath, let alone to be with
How Honest Are You With Yourself?
A few days ago, I was struggling with feelings of worthlessness. I felt small and inadequate, as the challenges of
YOU CAN – A Message of Empowerment for Women
Woman… You CAN sing your song you CAN be a president you CAN create a business you CAN be an
Nourishing Favorites For The Heart, Body And Soul!
I put together a list of some of my favorite tidbits of music AND words of wisdom that nourish my heart, body
Ease, Surrender, Softening
As the New Year is approaching, I know that many people are in the process of creating vision boards, setting
Do You Ask For Support?
In this post, I’d like to highlight the topic of receiving support. The truth is that if we haven’t been
Receiving Guidance Through Dreams
One way to receive guidance about your next steps in life or to have a deeper understanding about your current
Where Are My Roots?
During my training in Israel this past June, I sank deeper into my personal, as well as intergenerational history that