Navigating Change and Transition With Ease
I learned to cope with change from an early age. By the age of 18, I relocated with my family
Will the Pursuit of “The American Dream” Bring Happiness?
What if instead of orienting our lives around achievement and accomplishment, which are patriarchal masculine values, we oriented our aspirations around soulful living, around healthy and authentic relationships, and around deep fulfillment.
Your Accent Is a Gateway to Your Authenticity
“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment
(Video) Relating To the Gap Between You and Belonging
On my journey to belonging, I discovered that “not belonging” was so familiar to me, that I couldn’t even locate belonging in my own body.
Your Strangeness is Your Gift
“When you trust yourself enough to discover and integrate your strangeness, you bestow a gift on yourself.” John O’Donohue Has
Belonging is Multifaceted
This is a continuation from the writings on my Reflections from my trip to Israel. You can read PART 1
How to Create Fulfilling Friendships
The facts tell us that air pollution increases our risk for mortality by 6%, obesity by 23%, alcohol abuse by 37%. And loneliness by 45%.
5 “Obstacles” To Belonging and Doorways to Connection
Once we clearly see our particular pattern, it no longer has power over us. From here, we can learn to
