HOW BEING IN CONTROL CAN PREVENT YOU FROM RECEIVING SUPPORT
When you are used to holding everything together and being in control, Life can feel burdensome. You might feel like
Do You Ask For Support?
In this post, I’d like to highlight the topic of receiving support. The truth is that if we haven’t been
How to Feel Supported?
Here’s a video I created that will give you tips on connecting with inner and outer resources! Please comment and
How to Create Fulfilling Friendships
The facts tell us that air pollution increases our risk for mortality by 6%, obesity by 23%, alcohol abuse by 37%. And loneliness by 45%.