We have have an epidemic of isolation and loneliness in the world. Seeking connection and desiring to be a part of community is a healthy movement towards experiencing greater fulfillment in life.
In this video I speak of taking risks in life and in relationships. I am sharing my personal story of
I was sitting on a patio, drinking hot green tea and eating bread with Mozzarella cheese for breakfast. I
In this post, I’d like to highlight the topic of receiving support. The truth is that if we haven’t been
Here’s a video I created that will give you tips on connecting with inner and outer resources! Please comment and
The facts tell us that air pollution increases our risk for mortality by 6%, obesity by 23%, alcohol abuse by 37%. And loneliness by 45%.
I’ve been reflecting on some of the elements that fell into place and became my companions in the search for