HOW BEING IN CONTROL CAN PREVENT YOU FROM RECEIVING SUPPORT
When you are used to holding everything together and being in control, Life can feel burdensome. You might feel like
(Video) Solitude, Loneliness and Aloneness
We have have an epidemic of isolation and loneliness in the world. Seeking connection and desiring to be a part of community is a healthy movement towards experiencing greater fulfillment in life.
(Video) Relating To the Gap Between You and Belonging
On my journey to belonging, I discovered that “not belonging” was so familiar to me, that I couldn’t even locate belonging in my own body.
Do You Ask For Support?
In this post, I’d like to highlight the topic of receiving support. The truth is that if we haven’t been
How to Create Fulfilling Friendships
The facts tell us that air pollution increases our risk for mortality by 6%, obesity by 23%, alcohol abuse by 37%. And loneliness by 45%.
Medicine of Compassion
In this video, I invite you to take a minute to slow down and to feel compassion for yourself, regardless
5 “Obstacles” To Belonging and Doorways to Connection
Once we clearly see our particular pattern, it no longer has power over us. From here, we can learn to
