Navigating Times of Transition
Transitions poignantly carry us into new life, as the familiar gives way to the unknown future. During times of transition
YOU CAN – A Message of Empowerment for Women
Woman… You CAN sing your song you CAN be a president you CAN create a business you CAN be an
Nourishing Favorites For The Heart, Body And Soul!
I put together a list of some of my favorite tidbits of music AND words of wisdom that nourish my heart, body
Navigating Conflict in Relationships
Being inside of a conflict often times feels uncomfortable. I used to go to great lengths to avoid the tension
What Did You Sacrifice In Order to Fit In?
Many of us, as we were growing up, unconsciously morphed ourselves into someone our parents and/or society wanted us to
