(Audio) When Feeling Overwhelmed
I created this meditation, so you can become more aware of the feeling of overwhelm that is so prevalent in
Navigating Change and Transition With Ease
I learned to cope with change from an early age. By the age of 18, I relocated with my family
Ease, Surrender, Softening
As the New Year is approaching, I know that many people are in the process of creating vision boards, setting
What Is Home?
For me a sense of home evokes feelings of being loved and accepted for who I am; feeling safe within
