Immigration and Identity
“Your interiority is the ground from which nobody can distance, exclude, or exile you. This is your treasure.”
(Video) On Taking Risks
In this video I speak of taking risks in life and in relationships. I am sharing my personal story of
Making Space for Imagination and Dreaming to Live a Fulfilling Life
“I am certain of nothing but the holiness of the heart’s affections, and the truth of imagination.” John Keats As
Your Strangeness is Your Gift
“When you trust yourself enough to discover and integrate your strangeness, you bestow a gift on yourself.” John O’Donohue Has
Navigating Times of Transition
Transitions poignantly carry us into new life, as the familiar gives way to the unknown future. During times of transition
How Honest Are You With Yourself?
A few days ago, I was struggling with feelings of worthlessness. I felt small and inadequate, as the challenges of
YOU CAN – A Message of Empowerment for Women
Woman… You CAN sing your song you CAN be a president you CAN create a business you CAN be an
Awareness of Feelings
This video will support you in becoming more aware of the thoughts, beliefs, experiences that hold you back from getting
Nourishing Favorites For The Heart, Body And Soul!
I put together a list of some of my favorite tidbits of music AND words of wisdom that nourish my heart, body
Navigating Conflict in Relationships
Being inside of a conflict often times feels uncomfortable. I used to go to great lengths to avoid the tension
