Navigating Change and Transition With Ease
I learned to cope with change from an early age. By the age of 18, I relocated with my family
Will the Pursuit of “The American Dream” Bring Happiness?
What if instead of orienting our lives around achievement and accomplishment, which are patriarchal masculine values, we oriented our aspirations around soulful living, around healthy and authentic relationships, and around deep fulfillment.
Welcoming Your Desires in 2020
I created this guided meditation to support you in releasing what no longer serves your highest good and the highest
Spirituality and Belonging
I also sensed that women “in the past” were denied the right to follow their Souls, because their lives, due to patriarchy, either belonged to the Church or to the man and children.
Your Accent Is a Gateway to Your Authenticity
“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment
How To Experience Greater Aliveness, Intimacy and Ease Through Healing.
Healing is an exquisite and at the same time a messy journey. The energies that gradually unleash, as part of
Impact of Grief on the Lives of Immigrants
In our fast paced world, we don’t seem to have time to catch our breath, let alone to be with
(Video) Spirituality in the Modern World
“Spirituality that takes us away from our humanity isn’t grounded in reality”. With deep faith running in my family lineage
(Video) Solitude, Loneliness and Aloneness
We have have an epidemic of isolation and loneliness in the world. Seeking connection and desiring to be a part of community is a healthy movement towards experiencing greater fulfillment in life.
(Video) Relating To the Gap Between You and Belonging
On my journey to belonging, I discovered that “not belonging” was so familiar to me, that I couldn’t even locate belonging in my own body.
